See our specials below!

Infrared Sauna

Enjoy the many benefits of an infrared sauna without the intense heat of a traditional sauna.

  • Detoxification: When you sweat in a sauna, the body often releases unwanted toxins that linger in our bodies

  • Inflamation Reduction: Heat from the infrared light penetrates deep into the body, causing blood vessels to dilate and improving blood flow. Enhanced blood flow helps deliver oxygen and nutrients to inflamed areas and promotes healing, lowering inflammation

  • Calorie Burn: When combined with diet, exercise, or other avenues, an infrared sauna is a great supplemental tool for your weight loss journey

  • Skin Health: Near-infrared light has been shown to improve skin tone and texture by increasing collagen and elastin production

How it Works

Unlike a traditional sauna that heats the air around you to warm the body, an infrared sauna uses infrared light to heat the body directly. This direct heating via infrared light allows an intense sweat without reaching the high temperatures of traditional saunas and you still get the benefits: detoxification, immune system boost, inflammation reduction, improved sleep and recovery, and more.

Infrared Sauna Treatments

New Client Special

Buy One, Get One Complimentary Sauna

2 sessions / $39

Sauna Memberships

2 visits
each month

$49

4 visits
each month

$89

8 visits
each month

$159

Unlimited
visits each month

$199

MEMBERSHIPS ARE MONTH-TO-MONTH WITH NO CONTRACT

10220 W Broad St., Glen Allen, VA 23060

Or Call

Mon: 9am - 6pm.
Tues: 9am - 6pm.
Wed: 9am - 6pm.
Thurs: 9am - 6pm.
Fri: 10am - 6pm.
Sat: 10am - 6pm.
Closed on Sundays