Massage

  • Emotional Release and Stress Reduction: Experience a sense of calm and well-being.

  • Reduced Pain and Increased Mobility: Release chronic tension and improve flexibility.

  • Improved Posture and Body Alignment: Restore balance and ease of movement.

Who Can Benefit?

Our integrated approach is ideal for individuals seeking relief from:

  • Chronic pain and stiffness

  • Stress and anxiety

  • Past injuries or trauma

  • Limited range of motion

  • Headaches and migraines

  • And anyone seeking a deeper connection to their body and a more holistic approach to wellness.

Physical Benefits:

  • Pain Reduction

  • Improved Circulation

  • Increased Flexibility

  • Reduced Muscle Tension

  • Faster Recovery

Mental Benefits:

  • Stress Reduction

  • Improved Mood

  • Better Sleep

  • Increased Mental Clarity

Other Potential Benefits:

  • Boosted Immunity

  • Headache Relief

  • Improved Skin Health

  • Reduced Blood Pressure

It's important to note that the specific benefits of massage can vary depending on the type of massage, the individual's health status, and other factors.
If you have any specific health concerns, it's always best to consult with your doctor before getting a massage.

Meet SB

SB Cutts
With a strong commitment to fascia and its significance in pain management, SB elevates healing as a Medical Massage Therapist and Holistic Practitioner. In the last three years, she has concentrated on fascia remodeling and pain relief, assisting clients in achieving transformative outcomes through tailored, innovative techniques.

As a Reiki Master Teacher and a 500-hour Certified Yoga Teacher (CYT), SB combines energy healing and movement in her practice, fostering a holistic experience. Whether dealing with physical tension, enhancing emotional well-being, or empowering individuals and families, her mission is to deliver care that harmonizes the mind, body, and soul throughout all life stages.

Massage Menu

  • Regular Massage sessions provide classic relaxation and relief. Whether you're seeking stress reduction or relief from everyday tension, SB's skilled hands will leave you feeling refreshed and renewed.

  • Regular Massage sessions provide classic relaxation and relief. Whether you're seeking stress reduction or relief from everyday tension, SB's skilled hands will leave you feeling refreshed and renewed.

  • Regular Massage sessions provide classic relaxation and relief. Whether you're seeking stress reduction or relief from everyday tension, SB's skilled hands will leave you feeling refreshed and renewed.

  • Deep relief, lasting results. Ideal for those seeking to address chronic tension, pain, or stubborn knots. Sessions begin in the sauna, softening tight fascia and preparing your body for deeper work.

  • Deep relief, lasting results. Ideal for those seeking to address chronic tension, pain, or stubborn knots. Sessions begin in the sauna, softening tight fascia and preparing your body for deeper work.

  • Get straight to the point. These focused 30-minute sessions target specific problem areas—whether it’s a stiff neck, aching back, or sore shoulders. Starting with the sauna ensures your muscles are warmed and ready for optimal results. Efficient, effective, and tailored to your needs, this is precision care for busy lives.

  • Relief in record time. This 30-minute targeted therapy uses cupping techniques to release tension, increase circulation, and promote healing. Perfect for addressing specific problem areas. Double sessions are available for those who need a little extra care.

  • Relief in record time. This 60-minute targeted therapy uses cupping techniques to release tension, increase circulation, and promote healing. Perfect for addressing specific problem areas. Double sessions are available for those who need a little extra care.

  • Where science meets indulgence. Every Fascia Fusion Massage begins in the sauna, priming your body for deeper work by loosening tight fascia and enhancing circulation. Combining fascia-focused techniques with deeply therapeutic massage, this session is tailored to release tension, restore balance, and rejuvenate your body’s energy web. It's more than a massage—it's a fusion of healing and transformation.

  • Where science meets indulgence. Every Fascia Fusion Massage begins in the sauna, priming your body for deeper work by loosening tight fascia and enhancing circulation. Combining fascia-focused techniques with deeply therapeutic massage, this session is tailored to release tension, restore balance, and rejuvenate your body’s energy web. It's more than a massage—it's a fusion of healing and transformation.

  • (15 min consult + service) Unlock your body’s true potential with Fascia Therapy—a specialized approach that goes beyond traditional techniques to target the connective tissue network that holds everything together. Using advanced tools and proven methods, these sessions are designed to release restrictions, restore mobility, and revitalize your body from the inside out.

  • Unlock your body’s true potential with Fascia Therapy—a specialized approach that goes beyond traditional techniques to target the connective tissue network that holds everything together. Using advanced tools and proven methods, these sessions are designed to release restrictions, restore mobility, and revitalize your body from the inside out.

  • Detoxify, sculpt, and rejuvenate with this targeted 60-minute session. Brazilian Lymphatic Drainage promotes circulation, reduces swelling, and enhances your body’s natural detox processes. Sauna time before and after is required to maximize results and elevate your experience.

  • This is more than a massage—it’s an experience of connection, intuition, and release. Combining energy work with therapeutic touch, these sessions help clear energetic blockages, restore balance, and leave you feeling deeply rejuvenated. Each session is as unique as your needs.

  • Reiki sessions blend spiritual alignment with physical relaxation. Reiki Massage takes this a step further by combining energy work with soothing touch, creating a deeply meditative experience. Whether you’re new to Reiki or looking to deepen your energetic healing, these sessions will leave you feeling grounded, balanced, and restored.

  • Gentle hands, big results. These sessions are designed for colicky babies, restless sleepers, and children navigating the challenges of ADHD or growing pains. For young athletes, we address strain from sports to keep their bodies moving freely. Parents are an essential part of this process—you’ll learn how to safely and effectively continue this care at home, empowering you to nurture your child’s health and well-being every day.

  • Our prenatal massage provides a holistic boost—easing physical aches, calming the mind, and preparing the body for the demands of pregnancy and beyond. It’s a safe, nurturing way to support health during this special time, provided by a qualified professional with prenatal training.

Specialty Services & Programs

At RESA Face & Body Spa, we go beyond traditional massage, addressing the root causes of your discomfort
and empowering you to create lasting change. Our specialized approach combines:

Fascia Release Therapy

Fascia, the connective tissue that surrounds every muscle, organ, and bone, can become restricted due to stress, injury, or repetitive movements. Our skilled therapists use gentle, targeted techniques to release these restrictions, improving mobility, reducing pain, and restoring balance throughout your body. Experience greater freedom of movement and a renewed sense of ease.

Somatic Therapy

This body-centered approach helps you connect with your inner wisdom and release trapped emotions that may be contributing to physical tension and discomfort. Through gentle guidance and mindful awareness, you can learn to understand your body's signals and cultivate a deeper sense of self-awareness, leading to emotional and physical healing.

Integrative Wellness Coaching

True wellness encompasses mind, body, and spirit. Our certified coaches provide personalized support and guidance to help you create healthy habits, manage stress, and achieve your wellness goals. We empower you with the tools and knowledge you need to thrive long after your session.

Physical Benefits:

  • Pain Reduction: Massage can help alleviate various types of pain, including chronic pain, back pain, neck pain, and pain associated with conditions like arthritis or sciatica. It does this by relaxing muscles, releasing tension, and improving circulation.

  • Improved Circulation: Massage increases blood flow, which brings oxygen and nutrients to tissues and helps remove waste products. This can promote healing, reduce muscle soreness, and improve overall health.

  • Increased Flexibility: By loosening tight muscles and connective tissues, massage can improve your range of motion and flexibility. This can be particularly beneficial for athletes or people with limited mobility.

  • Reduced Muscle Tension: Massage helps release muscle knots and tension, which can be caused by stress, overuse, or injury. This can lead to pain relief, improved posture, and greater ease of movement.

  • Faster Recovery: Massage can aid in the recovery process after exercise or injury by reducing muscle soreness, inflammation, and promoting tissue repair.

Mental Benefits:

  • Stress Reduction: Massage is well-known for its ability to reduce stress and promote relaxation. It can lower levels of cortisol, the stress hormone, and increase the release of endorphins, which have mood-boosting effects.

  • Improved Mood: Massage can help improve your overall mood and sense of well-being. It can reduce feelings of anxiety and depression, and promote a sense of calm and relaxation.

  • Better Sleep: By reducing stress and promoting relaxation, massage can improve sleep quality. People who receive regular massages often report falling asleep more easily and sleeping more soundly.

  • Increased Mental Clarity: Massage can enhance mental alertness and focus by reducing stress and improving circulation to the brain.

Other Potential Benefits:

  • Boosted Immunity: Some studies suggest that massage may strengthen the immune system by increasing the activity of white blood cells that fight infection.

  • Headache Relief: Massage can help reduce the frequency and intensity of headaches, including tension headaches and migraines.

  • Improved Skin Health: Massage can improve skin tone and elasticity by increasing blood flow and stimulating the lymphatic system.

  • Reduced Blood Pressure: Massage may help lower blood pressure in some individuals, particularly those with hypertension.

It's important to note that the specific benefits of massage can vary depending on the type of massage, the individual's health status, and other factors.
If you have any specific health concerns, it's always best to consult with your doctor before getting a massage.